Meditation

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Meditation

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About

Meditation could be for relaxation or fitness of the mind. Using techniques such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

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About

Meditation could be for relaxation or fitness of the mind. Using techniques such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Keyword :

Genre/Styles

No further sub-classification.

Related

No further information.